Puzzles, Word Searches, Mindful Games, and more.
All kids and needs need positive activities to help calm the body and mind. Use these resources to help create a virtual calm down room or just to add to the self-regulation strategies you are already using.
The benefits of sand tray therapy can include:
Reduction of anxiety, sensory, calming experience, anger management, and more.
Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help.
MCAT is available to anyone seeking crisis intervention services in Oneida, Herkimer, Schoharie, Otsego, Delaware, and Chenango counties.
